best multivitamins for men

What Are the Best Vitamins For Men?

Omega-3 fatty acids (the short form of these is “omega-3s”) are considered one of the best vitamins for men. These […]

can supplements prevent headaches

Can Supplements Prevent Headaches?

If you have a history of migraines, you may be wondering: Can supplements cause headaches? The answer is yes. In […]

plant extracts

Dietary Supplements Containing Plant Extracts

You may be unsure of the regulatory authority of the FDA over dietary supplements. This article will cover DSHEA, the […]

supplement powder and scoop

Nutritional Supplements in Sport and Exercise

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – The second edition of Nutritional Supplements in […]

dietary supplements definition

Dietary Supplements Definition

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – The FDA’s third definition of drugs was […]

paper to podium

From Paper to Podium

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – If you are a student, and particularly […]

physiological demands of rugby union

Physiological Demands of Rugby Union

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – Rugby union is a contact sport that […]

will supplements damage my kidneys

Will Supplements Damage Kidneys?

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – You may have heard of supplements before, […]

will supplements break my fast

Will Supplements Break My Fast?

 Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – More and more people across the world […]

can supplements cause liver damage

Can Supplements Cause Liver Damage?

 Written by Ben: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. – One of the primary reasons that people decide […]