Evidence-informed research is the process of using scientific findings in clinical decision-making. It involves integrating the best available research with […]

What is Catabolism? Catabolism is a natural process in which cells break down organic compounds in order to release energy. […]

Researchers recently conducted a study to find out whether post-exercise cooling impairs muscle protein recovery. The study subjects took part […]

Pregnancy affects many aspects of cardiovascular health and body composition. Nutritional exposure to fatty acids during pregnancy has a lasting […]

In recent years, shift work has become a highly prevalent form of work. It is associated with several adverse health […]

Marathon training has a range of different effects on libido. For one, it increases testosterone, which is associated with libido. […]

The endocrine system is a complex communication system that consists of feedback loops between the body’s internal glands and the […]

Sarcopenia is a condition in which the body becomes weak over time. It is caused by insulin resistance. It affects […]

If you think you might have hyperthyroidism, you should get tested by a physician. Your doctor can perform a thyroid […]

Anthropometric measurements are a way to compare human body measurements to determine how different people compare with each other. These […]